Well, it has been 24 hours and I am smoke-free and not missing it a bit!
This time I really took a long, hard look as to why I have failed to become a non-smoker.
I came to realize that it has been how I have been looking at stopping smoking...I always looked at it as if I would eventually become a non-smoker if I could just ignore cigarettes.
This time I realize that the minute I put my cigarette out, I am a non-smoker.
I am not depriving myself of anything but better health and many other positive gains.
I keep telling myself each time I feel the craving for a cigarette that it is a good thing, that it is just my body purging itself of all the nasty chemicals I have been putting into it for the past 36 years and within a few weeks my body will recover... Day one, the first day of the rest of my life as a non-smoker and feeling wonderful!
No comments:
Post a Comment